Barre: $15 per Class
; Instructor- Robin Horlacher
Schedule:
Tuesday and Saturday at 8AM
Starts March 9th- April 30th.
No class on April 20th
A 45-50 minute total body workout that uses low impact, high intensity, and isometric movements to produce results. Modifications are available, making this a great workout for all fitness abilities. We will primarily be using our own body weight, light weights, bands, and an exercise ball. Join us at Kiva Annex to shake, strengthen, and tone your body.
Please bring a yoga mat and a pair of light hand held weights (1 or 2 lbs) if you have them.
If you have no idea what to expect in a Barre class- here is an example of a Barre workout.