Getting the Most from a Massage
Many of us run from activity to activity, not really taking much time for ourselves. Between obligations of work, home, and social life we are…
Category: Healthy Lifestyle
Healthy Lifestyle is a place for self massage, DYI projects and book reviews.
DIY Edible Mask Workshop
10 Minutes of Dancing A Day to Stay Healthy
Sometimes it is hard to find the motivation to move. Maybe your energy feels low, or too many obligations to fill the time slots. Perhaps…
Hydrate your Skin with Aromatherapy Body Oils
Headaches-Bleck!
To those of you suffering from headaches, I feel for you! I have had my fair share of headaches. From water skiing accidents, face planting…
Shoveling Pain?
Recently in Priest Lake, Idaho we have gotten a lot of inches of snow. This makes for a lot of fun! But a lot of…
Aromatherapy Bath Salts- $11
Some fun packaging of Aromatherapy Bath Salts. A combination of Himalayan Salts, Epsom Salts, Essential Oils, and Plant Botanicals. A great gift for a sister,…
Say Ah Kit Bag
This fun little bag is full of goodies to make you feel good. St. Johns Wort oil, lavender bath salts, Himalayan salts, and a JaM…
Hydrotherapy Methods for Pain Relief
Do you feel sluggish and stiff after the Thanksgiving holiday push? Try hydrotherapy to increase your energy, and ease your aches and pains. After a…
Rosemary and Orange Peel Glycerin Soap
Rosemary and Orange Peel Soap not only smells divine as you wash your hands, but it feels marvelous too! The Orange Peel gently stimulates your…