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Tag Archives: butterfly stretch
Relieving Sciatica- Butterfly Stretch
If you are a sufferer of Sciatica try the Butterfly Stretch. It helps to align the pelvis, shortens the outer hip muscles that are in spasm, and lengthens strong and hyper-toned muscles of the inner thigh and groin. Be sure … Continue reading
Posted in Health and Fitness, News and Announcements
Tagged butterfly stretch, hip pain, low back pain, numb and tingling leg, sciatica
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