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Monthly Archives: August 2011
Reading Food Labels
Today I opened a can of Herdez salsa. Sounds like salsa made from a Mexican family right? I read the ingredients to see what I was about to ingest: tomatoes, onions, serrano peppers, iodized salt, and cilantro. The label on … Continue reading
Posted in Health and Fitness
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Researching Business Space
The first five years I was licensed as a massage therapist I just took what came my way when it came to where I worked. A very free floating sort of hippie way of doing business. I had an initial … Continue reading
Posted in Kiva Development
Tagged curb appeal, Massage studio, researching the business location
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ON-Line Billing services Office Ally….argh!
I recently switched from a billing service to doing my own insurance billing through an on-line billing service called Office Ally. I was informed by a colleague that it was easy and would only take a few minutes each session. … Continue reading
Brookstone Handheld Massager
This is the best handheld, electronic Massage Tool I have found so far. There are three speeds to cater to your musclular needs and it is light enough to manage an over the shoulder back rub. You don’t need to … Continue reading
Posted in News and Announcements, Resources
Tagged Brookstone massager, Handheld massage tools, self massage
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Setting boundaries…simple?
Setting a boundary is easy. Â It is the keeping of it that is hard. Â Ask any person who is on a diet, starting an exercise regime, quitting smoking or leaving/healing a relationship. Â We have all experienced a moment when one … Continue reading
Why get Massage?
Perhaps you consider massage to be luxurious or too outside of the box to add it to your health regiment.  Adding massage to your regular health regime will not only improve your muscular function but also your mental and emotional … Continue reading