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Monthly Archives: September 2012
Reduce Muscle Pain!
Stimulating the lymphatic system through dry- brushing will increase your recovery time. After a heavy workout your muscles are slightly shredded and torn from the exertion. Your body responds by repairing the muscle, rebuilding it stronger and hopefully more efficient. The … Continue reading
Posted in Self Care
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September 5th and the Season is over.
It is September 5th and it has been approximately one year since I moved my massage practice from Seattle, WA to Priest Lake, ID. When I first moved to Priest Lake the time was spent recovering from the high speed … Continue reading