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Monthly Archives: May 2011
Moving forward into the future
The time has arrived for me to take the next step in my career and path of life. I move forward into the future with the goal of dreams and reality becoming one great existence. Â I have moved … Continue reading
Spinal Flexibility
I recently discovered this Kundalini DVD taught by Maya Fiennes Kundalini Yoga is used to awaken the coiled energy that sits at the base of the spine in the sacrum. We can learn to move this energy up our spine … Continue reading